Increase an immunity system by eating 4 guava a day. Eat 1 handful of seeds of golden pumpkin a day (zinc).
//Allergic to dust, dust mites
Eating natural flavored yogurt and unsweet yogurt milk.
// Chronic asthma, cough
Eat spicy tom yam chicken soup, onion, red onion, spring onion and put fresh onions tucked under the pillow.
Eat steamed fish, 2 gram a day, such as mackerel, pangasius, salmon or canned fish.
Drink unsweetened okra juice, 3 meals a day
A lot of gas in the stomach, eat raw bananas, grind bananas or ginger oftentimes
Drink honey mix with lemon 3 tablespoons a day and eat boiled lots of tamarind meat in the morning / evening.
Eat a lot of bananas, grilled bananas, banana or cabbage.
To find food made from ginger, such as ginger fish, stir-fried chicken with ginger, ginger juice, ginger tea
// Menopausal moody
Eat a lot of tuna and 1 yellow bean curd per day or 1 handful of peanuts a day.
//Easily irritated mood
Eat well Is sticky rice, corn, wild yam, banana and tuna.
To eat black sesame seeds 4 tablespoons per day (get a lot of calcium)