Ozone is an energized form of oxygen, and is a powerful oxidizing agent. By introducing ozone gas to the body, damaged cells are oxidized and repaired. Oxidization also increases blood flow to the body’s cells and tissues.
Ozone sauna therapy can significantly boost the immune system and has powerful anti-inflammatory effects. The effects can also fight viruses and microbes within the body. It can raise energy levels and promotes clear skin.
Regular ozone sauna use has also been shown to support mental wellbeing, improving sleep and reducing stress, depression and anxiety.